Fusion of Frankie and tacos.. I call it Veggie Wraps..
Tired of eating same old Frankie or tacos?? ..Then here is the perfect dish u need to try the yumilicious Veggie Wraps..It is toothsome, and accessible to cook..And best is for all foodie who are Jain and crave for vegetarian food. this Jain dish will make you quit having onions garlic..
Recipe:
For dough:
1 cup of all purpose flour(maida)
1/2 cup of water
1 tbsp curd
pinch of salt
For the filling:
1\2 bowl of kidney beans(rajma)
1\2 capsicum
2 tomatoes
1/2 small bowl of tomato ketch up
ginger and green chili
oregano and chili flakes
salt according to taste
pinch of ground cumin
butter
cheese
METHOD:
Step 1: dough making
Combine the flour and salt in a large bowl and make a well in the centre.Add curd and follow with water ,use your hands to bring the dough together in the bowl.Brush a bowl lightly with ghee. Turn the dough onto a lightly floured surface and knead for 10 minutes or until smooth and elastic.Cover with dish and set aside in a warm, drought-free place.
Step 2:
Keep kidney beans in a Luke warm water for about an hour. Transfer it to the pressure cooker and allow for 10 12 whistles or until the beans are soft and edible.Keep in a dish where access water can come out.
Step 3:
Heat butter in a large frying pan on high.Stir in ginger and green chili and for people who are not Jain can add garlic and onions too.Followed by adding kidney beans once the above ingredients turns reddish.(1-2 min). Add chopped capsicum and tomatoes stir it then add ketch up.At last add salt,cumin,oregano and chili flakes..Let gently cook for several minutes while you are preparing the Indian bread or roti.The gravy has to be thick and let it cool.
Step 4: Now make small to medium balls of the dough. roll the balls in the palms of your hands.flatten the ball.sprinkle some flour to the dough ball.Turn on the gas stove and put the tawa to make it hot. The tawa has to be sufficiently hot to make the wraps. While tawa is getting hot, start rolling the dough ball into a flat round circle,keep on rolling till you get a circle.Now add our mixture of beans as shown in a pic..and with the help of a knife cut the edges as shown.
Even can add cheese over the top of our filling.
Fold it, alternatively one side ends at the other side.
now keep this on a hot tawa. apply ghee all over it turn both sides. and let all the sides get proper heat. then bring it down and keep in a dish and here our Veggie wraps are ready.
before serving you can even sprinkle cheese on the wraps and green and purple cabbage covering the serving dish.and serve it with red sauce white sauce or for Indians can be all time favourite coriander chutney.
Tired of eating same old Frankie or tacos?? ..Then here is the perfect dish u need to try the yumilicious Veggie Wraps..It is toothsome, and accessible to cook..And best is for all foodie who are Jain and crave for vegetarian food. this Jain dish will make you quit having onions garlic..
Recipe:
For dough:
1 cup of all purpose flour(maida)
1/2 cup of water
1 tbsp curd
pinch of salt
For the filling:
1\2 bowl of kidney beans(rajma)
1\2 capsicum
2 tomatoes
1/2 small bowl of tomato ketch up
ginger and green chili
oregano and chili flakes
salt according to taste
pinch of ground cumin
butter
cheese
METHOD:
Step 1: dough making
Combine the flour and salt in a large bowl and make a well in the centre.Add curd and follow with water ,use your hands to bring the dough together in the bowl.Brush a bowl lightly with ghee. Turn the dough onto a lightly floured surface and knead for 10 minutes or until smooth and elastic.Cover with dish and set aside in a warm, drought-free place.
Step 2:
Keep kidney beans in a Luke warm water for about an hour. Transfer it to the pressure cooker and allow for 10 12 whistles or until the beans are soft and edible.Keep in a dish where access water can come out.
Step 3:
Heat butter in a large frying pan on high.Stir in ginger and green chili and for people who are not Jain can add garlic and onions too.Followed by adding kidney beans once the above ingredients turns reddish.(1-2 min). Add chopped capsicum and tomatoes stir it then add ketch up.At last add salt,cumin,oregano and chili flakes..Let gently cook for several minutes while you are preparing the Indian bread or roti.The gravy has to be thick and let it cool.
Step 4: Now make small to medium balls of the dough. roll the balls in the palms of your hands.flatten the ball.sprinkle some flour to the dough ball.Turn on the gas stove and put the tawa to make it hot. The tawa has to be sufficiently hot to make the wraps. While tawa is getting hot, start rolling the dough ball into a flat round circle,keep on rolling till you get a circle.Now add our mixture of beans as shown in a pic..and with the help of a knife cut the edges as shown.
now keep this on a hot tawa. apply ghee all over it turn both sides. and let all the sides get proper heat. then bring it down and keep in a dish and here our Veggie wraps are ready.
before serving you can even sprinkle cheese on the wraps and green and purple cabbage covering the serving dish.and serve it with red sauce white sauce or for Indians can be all time favourite coriander chutney.
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